Sweet Potato & Tofu Stew
Sweet Potato & Tofu Stew

Hello everybody, I hope you’re having an incredible day today. Today, I will show you a way to make a special dish, sweet potato & tofu stew. It is one of my favorites. For mine, I will make it a little bit unique. This will be really delicious.

Sweet Potato & Tofu Stew is one of the most well liked of current trending foods on earth. It is simple, it is quick, it tastes delicious. It’s appreciated by millions every day. They are fine and they look wonderful. Sweet Potato & Tofu Stew is something which I’ve loved my whole life.

To get started with this recipe, we have to prepare a few components. You can cook sweet potato & tofu stew using 21 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Sweet Potato & Tofu Stew:
  1. Take 180 g Onion (Sweet)
  2. Prepare 300 g Carrots
  3. Make ready 150 g Celery
  4. Prepare 150 g Asparagus
  5. Prepare 1 Clove Garlic
  6. Prepare 563 g Sweet Potatoes (2 Wh)
  7. Get 121 g Tomatos
  8. Make ready 215 g Corn
  9. Prepare 267 g Small White Beans
  10. Prepare 283 g Tofu
  11. Take 298 g Butternut Squash Soup
  12. Make ready 2 tbsp Canola Oil
  13. Make ready 8 oz Chicken Stock
  14. Take Spices
  15. Take Clove
  16. Make ready Smoked Paprika
  17. Prepare All spice
  18. Get Salt
  19. Take Pepper
  20. Take Tarragon
  21. Get Cayenne Pepper
Steps to make Sweet Potato & Tofu Stew:
  1. Chop All Veggies, around 1 - 2 inch
  2. Saute Onions, Carrots, and Celery, once mixed broken down add Garlic.
  3. Remove from Pot/Pan, Put in Tofu and brown all 4 sides of each piece
  4. Once Tofu is Browned, add in chicken stock, soup, and the rest of the ingredients and mix well.
  5. Add desired spices, I prefer Clove, Paprika (Smoked), Pepper, Salt, Tarragon, and Cayenne Pepper, Mix well.
  6. Bring the burner to as low as possible and cook for 40 min - 2 hours depending on the sweet potatoes being soft.

So that is going to wrap it up for this special food sweet potato & tofu stew recipe. Thank you very much for your time. I’m sure that you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!