Hello everybody, it is Louise, welcome to my recipe site. Today, we’re going to make a special dish, caramel apple pecan pumpkin protein pie individual, clean. It is one of my favorites. This time, I will make it a little bit unique. This will be really delicious.
Caramel Apple Pecan Pumpkin Protein Pie Individual, Clean is one of the most well liked of current trending foods in the world. It’s simple, it’s fast, it tastes delicious. It’s enjoyed by millions every day. They’re nice and they look fantastic. Caramel Apple Pecan Pumpkin Protein Pie Individual, Clean is something which I have loved my whole life.
This caramel apple pumpkin pie is a twofer for those of us who love both apple and pumpkin pies. Both great flavors layered together in a flaky, rich crust. I used apples that kept their shape when I caramelized them, so they would add a bit of texture to the pie.
To begin with this recipe, we must prepare a few ingredients. You can have caramel apple pecan pumpkin protein pie individual, clean using 19 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Caramel Apple Pecan Pumpkin Protein Pie Individual, Clean:
- Prepare Pie
- Prepare 1/2 cup Pure pumpkin purée
- Prepare 1/2 Scoop or 1/8 cup vanilla Shakeology or other protien powder
- Take 2 tbsp Egg whites or 1 egg
- Take 1 Packet stevia
- Prepare 1 tsp Pumpkin pie spice
- Get Crust
- Take 1 tbsp Hemp hearts or pumpkin seeds or pecans
- Make ready 1 tbsp Coconut or almond flour
- Make ready 1 tsp Dates puréed or 1 date pitted
- Get 1 tsp Coconut oil
- Take Topping
- Get 1 Apple diced
- Get 2 tbsp Pecans chopped or pumpkin seeds
- Take 1 tsp Coconut oil
- Get 1 dash Pumpkin pie spice
- Prepare 1 tsp Date Purée
- Get Optional garnish
- Take 1 Top with pain Greek yogurt, whipped coconut cream, or coconut butter
This classic Pumpkin Pie recipe is perfect in every way, and you can choose to serve it with a simple homemade caramel pecan topping that takes it over the top! This pecan, apple, and pumpkin—pepumpkle, if you will—combines the best of three worlds. The tartness of the apple helps balance out the sweetness of the other two fillings while adding a caramel taste to the mix. I have lots of pies to share with you in the future, but among my very favorites is this absolutely delicious apple pie, adapted from a recipe given to me several years ago by a friend named Sissy.
Instructions to make Caramel Apple Pecan Pumpkin Protein Pie Individual, Clean:
- In a small bowl mix pie filling.
- Grind in coffee grinder, magic Bullet or food processor crust ingredients. Pulse nuts or seeds first to break down then add coconut oil and date. Press into medium sized individual ramekin or microwave safe bowl or large mug.
- Spoon pie filling over crust: microwave 2-3 mins till no longer wet in the middle.
- While pie is cooking: In small fry pan add coconut oil and toast pecans and then sauté diced apples with date purée and pumpkin pie spice till soft.
- Add your fav topping of choice!
Pour filling into cooled pie shell. After one bite of this Pumpkin Pie with Caramel Pecan Topping I knew I could never go back! For the Caramel Pecan Topping: Add brown sugar, cream, corn syrup, and butter to a small saucepan over medium high heat. Over the apples goes a pecan streusel topping. It's a basic streusel with oats and flour mixed with brown sugar and butter.
So that’s going to wrap it up for this special food caramel apple pecan pumpkin protein pie individual, clean recipe. Thank you very much for reading. I am sure you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
