Creamy Sweet potato & butternut squash soup. Makes 4 servings (425 ml) 126 cals bowl
Creamy Sweet potato & butternut squash soup. Makes 4 servings (425 ml) 126 cals bowl

Hello everybody, it is Drew, welcome to our recipe site. Today, I’m gonna show you how to prepare a special dish, creamy sweet potato & butternut squash soup. makes 4 servings (425 ml) 126 cals bowl. One of my favorites. This time, I’m gonna make it a little bit tasty. This will be really delicious.

Creamy Sweet potato & butternut squash soup. Makes 4 servings (425 ml) 126 cals bowl is one of the most favored of recent trending meals on earth. It is enjoyed by millions daily. It’s simple, it’s quick, it tastes yummy. Creamy Sweet potato & butternut squash soup. Makes 4 servings (425 ml) 126 cals bowl is something that I have loved my whole life. They are nice and they look wonderful.

To get started with this recipe, we must prepare a few ingredients. You can have creamy sweet potato & butternut squash soup. makes 4 servings (425 ml) 126 cals bowl using 10 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Creamy Sweet potato & butternut squash soup. Makes 4 servings (425 ml) 126 cals bowl:
  1. Make ready 700 grams mixed sweet potato & butternut squash. i used tesco pre cut
  2. Take 100 grams red onion chopped
  3. Get 100 grams carrot peeled & diced
  4. Make ready 100 grams celery washed & chopped
  5. Make ready 1 veg cube i used knorr
  6. Prepare 1 bit chilli powder
  7. Prepare 15 ml lemon juice
  8. Get 800 ml hot water
  9. Make ready 100 ml hot or cold water. depends if serving straight away, thickness or poppin in fridge
  10. Prepare 100 ml half fat coconut milk i used blue dragon
Steps to make Creamy Sweet potato & butternut squash soup. Makes 4 servings (425 ml) 126 cals bowl:
  1. Add following to slow cooker in order, add hot water then stock crumbled stock cube & spices, stir pop lid on & cook for about 45 mins until veg cooked.
  2. When veg is cooked, blend with hand blender until smooth. If too thick add that extra 100 ml water, use hot is serving straight away.
  3. Add coconut milk then blend in.
  4. Divide into bowls & serve. If saving pop into bowls, cool lid and keep in the fridge for up to 4 days..
  5. Nutrition for whole batch. Total fat 12…sat 8… Poly 1…. Sodium 142… Potassium 262… Carbs 83… Fibre 20… Sugar 64… Protein 10… Vitamin A 269… Vitamin C 21… Calcium 4

So that is going to wrap this up with this exceptional food creamy sweet potato & butternut squash soup. makes 4 servings (425 ml) 126 cals bowl recipe. Thank you very much for your time. I am sure that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!