Hey everyone, I hope you are having an incredible day today. Today, we’re going to make a distinctive dish, bottleguard and red lentil soup (zero oil recipe). It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.
Bottleguard and Red Lentil Soup (Zero Oil Recipe) is one of the most favored of recent trending foods in the world. It is simple, it is fast, it tastes yummy. It’s appreciated by millions daily. They’re nice and they look fantastic. Bottleguard and Red Lentil Soup (Zero Oil Recipe) is something that I’ve loved my entire life.
To get started with this particular recipe, we have to first prepare a few ingredients. You can have bottleguard and red lentil soup (zero oil recipe) using 12 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Bottleguard and Red Lentil Soup (Zero Oil Recipe):
- Prepare 1/2 Bottleguard chopped roughly
- Prepare 1/2 cup red lentils washed
- Get 2 tomatoes chopped into 2 or 4 pieces (to remove skin later)
- Get 7-8 cloves garlic
- Make ready 1 carrot
- Get 1/2 inch ginger
- Take 1/2 cup cauliflower chopped + 1/4 cup extra for garnish
- Get 1/2 cup beans chopped
- Take 1 capsicum chopped
- Get 2 tbsp coconut cream (optional)
- Prepare to taste Salt and pepper
- Take 2/3 cup water + more for adjusting consistency
Instructions to make Bottleguard and Red Lentil Soup (Zero Oil Recipe):
- Pressure cook Bottleguard, lentils tomatoes, Carrot, garlic,ginger and cauliflower with 2/3 cup water up to 2 whistles and then 5-8 mins on medium flame.
- Meanwhile add leftover cauliflower, capsicum and beans to a sauce pan with 1/4 cup water and cook on low flame covered for about 5 minutes. Add salt and pepper to taste in the end.
- When the pressure is released from the cooker, open it, remove the skin from tomatoes and blend to a smooth puree. Add water as required.
- Now take the puree in a pan, add sauteed cauliflower and beans mix, salt and pepper to taste and let it boil for 2 minutes. Serve hot with a drizzle of coconut cream on top.
- I served it with a side of mini green moong dal Savoury Pancakes!
So that’s going to wrap it up for this exceptional food bottleguard and red lentil soup (zero oil recipe) recipe. Thanks so much for reading. I am confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
