Sweet Potato & Tofu Stew
Sweet Potato & Tofu Stew

Hey everyone, hope you are having an amazing day today. Today, I will show you a way to make a distinctive dish, sweet potato & tofu stew. One of my favorites. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.

Sweet Potato & Tofu Stew is one of the most popular of current trending foods in the world. It’s easy, it’s fast, it tastes delicious. It’s appreciated by millions daily. Sweet Potato & Tofu Stew is something which I’ve loved my whole life. They’re nice and they look wonderful.

To get started with this recipe, we must prepare a few ingredients. You can cook sweet potato & tofu stew using 21 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Sweet Potato & Tofu Stew:
  1. Prepare 180 g Onion (Sweet)
  2. Prepare 300 g Carrots
  3. Make ready 150 g Celery
  4. Prepare 150 g Asparagus
  5. Get 1 Clove Garlic
  6. Take 563 g Sweet Potatoes (2 Wh)
  7. Make ready 121 g Tomatos
  8. Prepare 215 g Corn
  9. Make ready 267 g Small White Beans
  10. Prepare 283 g Tofu
  11. Make ready 298 g Butternut Squash Soup
  12. Make ready 2 tbsp Canola Oil
  13. Take 8 oz Chicken Stock
  14. Prepare Spices
  15. Prepare Clove
  16. Prepare Smoked Paprika
  17. Prepare All spice
  18. Make ready Salt
  19. Prepare Pepper
  20. Take Tarragon
  21. Make ready Cayenne Pepper
Instructions to make Sweet Potato & Tofu Stew:
  1. Chop All Veggies, around 1 - 2 inch
  2. Saute Onions, Carrots, and Celery, once mixed broken down add Garlic.
  3. Remove from Pot/Pan, Put in Tofu and brown all 4 sides of each piece
  4. Once Tofu is Browned, add in chicken stock, soup, and the rest of the ingredients and mix well.
  5. Add desired spices, I prefer Clove, Paprika (Smoked), Pepper, Salt, Tarragon, and Cayenne Pepper, Mix well.
  6. Bring the burner to as low as possible and cook for 40 min - 2 hours depending on the sweet potatoes being soft.

So that is going to wrap this up for this special food sweet potato & tofu stew recipe. Thank you very much for your time. I’m confident that you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!