Hello everybody, it is John, welcome to my recipe site. Today, we’re going to prepare a distinctive dish, butternut squash & spinach. It is one of my favorites food recipes. For mine, I will make it a bit tasty. This is gonna smell and look delicious.
Butternut Squash & Spinach is one of the most favored of current trending meals on earth. It is simple, it is quick, it tastes yummy. It is enjoyed by millions daily. Butternut Squash & Spinach is something which I’ve loved my entire life. They are fine and they look fantastic.
To begin with this particular recipe, we have to prepare a few components. You can have butternut squash & spinach using 12 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Butternut Squash & Spinach:
- Get 2 tbsp Extra virgin olive oil
- Prepare 3 lb Butternut squash peel and cut into a half inch cubes, about 3.5 cups
- Get 1/2 cup diced onion
- Prepare 2 clove garlic
- Make ready 4 1/2 cup spinach, fresh
- Take 1 tsp grated lemon zest
- Take 2 tbsp freshly squeezed lemon juice
- Prepare 1/2 tsp kosher salt
- Prepare 1/2 tsp pepper
- Get 2 tbsp dried cranberries
- Get 4 tbsp chopped walnuts or pecans, toasted
- Get 4 tbsp crumbled goat cheese
Steps to make Butternut Squash & Spinach:
- Makes 4 serving. Hands on time: 20 minutes. Total time: 32 minutes
- In a large skillet, heat oil over medium heat. Add squash, onion, and garlic. Cook, stirring constantly until squash is lightly brown and slightly tender, about 7 minutes.
- Add spinach, lemon zest, lemon juice, salt, and pepper. Cook until spinach is wilted and squash is tender, 5 - 7 minutes.
- Add cranberries and nuts, toss to combine. Sprinkle with goat cheese
- per serving: 350 calories, 10 g protein, 49 g carbohydrate, 17 g fat (3.5 g saturated), 8 g fiber, 364 mg sodium.
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