Hello everybody, it is Jim, welcome to my recipe page. Today, I’m gonna show you how to make a special dish, lean turkey, corn and black bean chili. One of my favorites food recipes. For mine, I will make it a bit unique. This will be really delicious.
Lean Turkey, Corn and Black Bean Chili is one of the most well liked of recent trending meals in the world. It is appreciated by millions daily. It’s easy, it is quick, it tastes delicious. They’re nice and they look fantastic. Lean Turkey, Corn and Black Bean Chili is something that I have loved my whole life.
Incredible, perfectly spiced healthy chili made with lean ground turkey, kidney beans and corn. Add the turkey, onion, chili powder, cumin, oregano, black pepper and garlic powder. Cook until the turkey is cooked through, stirring often to separate I love to make this chili with whatever turkey I have left after the holidays, just simmer it in the chicken broth until it shreds up nicely.
To get started with this particular recipe, we have to prepare a few ingredients. You can cook lean turkey, corn and black bean chili using 8 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Lean Turkey, Corn and Black Bean Chili:
- Take 1 lb. Ground Turkey
- Make ready 1 can (28 oz.) corn
- Get 1 can (28 oz.) no salt added black beans
- Make ready 1 can (28 oz.) low sodium diced tomatoes
- Take 1/4 cup water
- Get 1 tbs. chili powder
- Take 1/4 tsp. black pepper
- Get 1 can (16 oz.) salsa (I used pace medium)
How to make this easy turkey black bean chili Use fresh or frozen corn in place of canned, or swap the canned black beans for dry beans that you've soaked/cooked yourself. Use ground beef or ground chicken instead of turkey, or omit the meat and dial up the veggies to keep it vegetarian! How To Make Turkey Black Bean Chili. This chili uses naturally lean ground turkey, plenty of black beans, onions, carrots, and red bell peppers, and To this flavor base we add ground turkey and cook it until it is no longer pink.
Steps to make Lean Turkey, Corn and Black Bean Chili:
- Coat pan with cooking spray and cook turkey on medium heat for 8 min. or until browned, stirring to crumble.
- Stir in corn and black beans; cook 2 min.
- Stir in 1/4 cup water then stir in rest of ingredients. Stir until thick.
- Serve with low-fat sharp cheddar cheese and low-fat sour cream or plain greek yogurt tastes the same to me! Serves 6.
Add the turkey, onion, chili powder, cumin, oregano, black pepper, and garlic powder. Ground Turkey Black Bean EnchiladasKrolls Korner. red enchilada sauce, flour tortillas, garlic, Mexican Healthy Sweet Potato Ground Turkey ChiliGluten Free With L. Add the turkey, onion, chili powder, cumin, oregano, black pepper and garlic powder. Cook until turkey is well browned, stirring frequently to break up meat. Stir the chili occasionally while cooking.
So that is going to wrap it up with this special food lean turkey, corn and black bean chili recipe. Thank you very much for your time. I’m sure you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
