Hello everybody, hope you are having an amazing day today. Today, I will show you a way to make a special dish, caramel apple pecan pumpkin protein pie individual, clean. One of my favorites. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Caramel Apple Pecan Pumpkin Protein Pie Individual, Clean is one of the most favored of current trending meals on earth. It’s easy, it’s fast, it tastes yummy. It is enjoyed by millions every day. Caramel Apple Pecan Pumpkin Protein Pie Individual, Clean is something that I have loved my whole life. They are nice and they look fantastic.
This caramel apple pumpkin pie is a twofer for those of us who love both apple and pumpkin pies. Both great flavors layered together in a flaky, rich crust. I used apples that kept their shape when I caramelized them, so they would add a bit of texture to the pie.
To get started with this particular recipe, we must prepare a few ingredients. You can cook caramel apple pecan pumpkin protein pie individual, clean using 19 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Caramel Apple Pecan Pumpkin Protein Pie Individual, Clean:
- Take Pie
- Take 1/2 cup Pure pumpkin purée
- Get 1/2 Scoop or 1/8 cup vanilla Shakeology or other protien powder
- Get 2 tbsp Egg whites or 1 egg
- Prepare 1 Packet stevia
- Make ready 1 tsp Pumpkin pie spice
- Prepare Crust
- Get 1 tbsp Hemp hearts or pumpkin seeds or pecans
- Prepare 1 tbsp Coconut or almond flour
- Get 1 tsp Dates puréed or 1 date pitted
- Prepare 1 tsp Coconut oil
- Prepare Topping
- Make ready 1 Apple diced
- Take 2 tbsp Pecans chopped or pumpkin seeds
- Get 1 tsp Coconut oil
- Make ready 1 dash Pumpkin pie spice
- Make ready 1 tsp Date Purée
- Prepare Optional garnish
- Take 1 Top with pain Greek yogurt, whipped coconut cream, or coconut butter
This classic Pumpkin Pie recipe is perfect in every way, and you can choose to serve it with a simple homemade caramel pecan topping that takes it over the top! This pecan, apple, and pumpkin—pepumpkle, if you will—combines the best of three worlds. The tartness of the apple helps balance out the sweetness of the other two fillings while adding a caramel taste to the mix. I have lots of pies to share with you in the future, but among my very favorites is this absolutely delicious apple pie, adapted from a recipe given to me several years ago by a friend named Sissy.
Steps to make Caramel Apple Pecan Pumpkin Protein Pie Individual, Clean:
- In a small bowl mix pie filling.
- Grind in coffee grinder, magic Bullet or food processor crust ingredients. Pulse nuts or seeds first to break down then add coconut oil and date. Press into medium sized individual ramekin or microwave safe bowl or large mug.
- Spoon pie filling over crust: microwave 2-3 mins till no longer wet in the middle.
- While pie is cooking: In small fry pan add coconut oil and toast pecans and then sauté diced apples with date purée and pumpkin pie spice till soft.
- Add your fav topping of choice!
Pour filling into cooled pie shell. After one bite of this Pumpkin Pie with Caramel Pecan Topping I knew I could never go back! For the Caramel Pecan Topping: Add brown sugar, cream, corn syrup, and butter to a small saucepan over medium high heat. Over the apples goes a pecan streusel topping. It's a basic streusel with oats and flour mixed with brown sugar and butter.
So that is going to wrap it up for this special food caramel apple pecan pumpkin protein pie individual, clean recipe. Thank you very much for reading. I’m sure that you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
