Hello everybody, I hope you’re having an incredible day today. Today, I’m gonna show you how to make a special dish, pecan crusted chicken with baked sweet potatoes & maple-jalapeno sour cream. It is one of my favorites. For mine, I will make it a little bit tasty. This will be really delicious.
Pecan Crusted Chicken with Baked Sweet Potatoes & Maple-Jalapeno Sour Cream is one of the most well liked of recent trending meals on earth. It’s enjoyed by millions every day. It’s simple, it’s quick, it tastes delicious. Pecan Crusted Chicken with Baked Sweet Potatoes & Maple-Jalapeno Sour Cream is something that I’ve loved my entire life. They are nice and they look fantastic.
To begin with this recipe, we have to first prepare a few ingredients. You can have pecan crusted chicken with baked sweet potatoes & maple-jalapeno sour cream using 26 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Pecan Crusted Chicken with Baked Sweet Potatoes & Maple-Jalapeno Sour Cream:
- Get 2 boneless skinless chicken breast halves
- Make ready Dipping Mixture
- Take 2 egg whites
- Get 1 juice of 1 lemon
- Prepare 2 tsp cornstarch
- Make ready Crusting Mixture
- Make ready 1 cup coarse dry breadcrumbs
- Get 1 tbsp chopped fresh flat leaf parsley
- Make ready 1 tsp kosher salt
- Get 1/4 tsp black pepper
- Make ready 1 zest of 1 lemon
- Take 3/4 cup finely chopped pecans
- Make ready 1/2 tsp dried oregano
- Get 1/2 tsp dried thyme
- Take 1/2 tsp paprika
- Take 1/4 tsp cayenne pepper
- Get Baked sweet potatoes with maple-jalapeno sour cream
- Take 4 sweet potatoes, scrubbed & dried
- Take 1/2 cup sour cream or plain yogurt
- Get 1 tbsp pure maple syrup
- Take 2 tsp jalapeno, seeded, minced
- Prepare 1 tsp fresh lime juice
- Make ready 1 salt, to taste
- Take 1 tabasco, to taste
- Make ready 1 crumbled bacon
- Prepare 1 sliced scallions
Instructions to make Pecan Crusted Chicken with Baked Sweet Potatoes & Maple-Jalapeno Sour Cream:
- Preheat oven to 450°
- Prep chicken breasts by halving & pounding. Meanwhile, rub scrubbed, dried sweet potatoes with oil & salt. Bake in oven directly on rack for 40-45 minutes or until soft when pierced. Combine all topping ingredients & chill.
- Whisk egg whites, cornstarch & lemon juice in shallow dish for dipping mixture.
- Add pecans, herbs & spices to the crusting mixture.
- Dip & crust chicken, then air-dry on rack 20-30 minutes.
- Saute chicken in olive oil until golden, about 3 minutes.
- Flip chicken, then transfer to oven. Roast 8-10 minutes or until cooked through.
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