Sweet Potato & Tofu Stew
Sweet Potato & Tofu Stew

Hello everybody, hope you are having an amazing day today. Today, I will show you a way to prepare a special dish, sweet potato & tofu stew. One of my favorites. This time, I am going to make it a little bit unique. This will be really delicious.

Sweet Potato & Tofu Stew is one of the most popular of recent trending foods on earth. It’s enjoyed by millions every day. It is easy, it is fast, it tastes yummy. Sweet Potato & Tofu Stew is something that I have loved my whole life. They’re nice and they look wonderful.

To begin with this particular recipe, we must prepare a few ingredients. You can have sweet potato & tofu stew using 21 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Sweet Potato & Tofu Stew:
  1. Prepare 180 g Onion (Sweet)
  2. Make ready 300 g Carrots
  3. Prepare 150 g Celery
  4. Make ready 150 g Asparagus
  5. Get 1 Clove Garlic
  6. Make ready 563 g Sweet Potatoes (2 Wh)
  7. Get 121 g Tomatos
  8. Take 215 g Corn
  9. Make ready 267 g Small White Beans
  10. Prepare 283 g Tofu
  11. Take 298 g Butternut Squash Soup
  12. Take 2 tbsp Canola Oil
  13. Make ready 8 oz Chicken Stock
  14. Take Spices
  15. Get Clove
  16. Prepare Smoked Paprika
  17. Prepare All spice
  18. Make ready Salt
  19. Take Pepper
  20. Get Tarragon
  21. Make ready Cayenne Pepper
Steps to make Sweet Potato & Tofu Stew:
  1. Chop All Veggies, around 1 - 2 inch
  2. Saute Onions, Carrots, and Celery, once mixed broken down add Garlic.
  3. Remove from Pot/Pan, Put in Tofu and brown all 4 sides of each piece
  4. Once Tofu is Browned, add in chicken stock, soup, and the rest of the ingredients and mix well.
  5. Add desired spices, I prefer Clove, Paprika (Smoked), Pepper, Salt, Tarragon, and Cayenne Pepper, Mix well.
  6. Bring the burner to as low as possible and cook for 40 min - 2 hours depending on the sweet potatoes being soft.

So that’s going to wrap this up for this special food sweet potato & tofu stew recipe. Thanks so much for reading. I am confident you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!